Home Remedies for Diabetes and High Blood Pressure

Millions of people all across the globe suffer from diabetes and health issues related with it. Untreated diabetes causes hazardous results for the patients, such as blindness, kidney disease, damaged blood vessels, heart problems, high blood pressure etc. Here, some of the home remedies that help the patients to maintain their blood sugar level and control weight.
Natural Uncooked Food:
Uncooked foods are considered as the best medicine for all types of disease. Their own enzymes and non-diluted trait with chemicals assist to maintain a healthy immune. As well, fiber enriched diet let the body to absorb sugar slowly and keep the blood sugar level balanced. Soluble fiber is known as the best to stabilize the blood sugar level.
Fruits like apple, carrots, apricot, berries, beets, citrus fruits and winter squash are the soluble fiber rich fruits. It effectively lowers the LDL cholesterol level.
Whole Sum Diet:
Adding vegetables and fruits in diet helps to get a rich amount of antioxidants (vitamin C). These antioxidants help diabetics to prevent themselves from the oxidation and damaged artery walls (a cause of plaque buildup and cardiovascular disease).
Regular physical exercise is considered as the non medical approach to control the diabetes. It reduces the risk of long term complication. Scientists suggest the patients to involve themselves into regular exercise to avail the following benefits.
  • Increase insulin sensitivity
  • Tackle the root cause of Type 2 Diabetes
  • Reduce Cholesterol Level
  • Reduce High Blood Pressure
  • Meditation:
Another natural approach to maintain the insulin level in the body is to meditate. Did you know stress hormone such as cortisol, adrenaline and noradrenalin heap on the insulin production and glucose level?
Transcendental meditation helps to reduce these neurohomrones and balance the glucose and insulin level in the blood. It is suggested to regularize the metabolic syndrome and diabetes.
Ayurvedic Remedies:
Ayurvedic remedies are prepared with herb extracts and natural ingredients. These remedies are recommended as the best therapy to cure any type of disease without any side effects. It naturally treats the condition from its root and gives long term benefits. Dr. Madhu Amrit is one of the Ayurvedic remedies to cure the diabetes naturally. To know more about the Best Treatment of Diabetes in India visit www.drmadhuamrit.com


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