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Friday, 27 July 2018

12 Easy Ways to Naturally Whiten Your Teeth at Home

Teeth are surely one of the most important mechanisms of human body. They not only play an important role in the peptic system, but also add much to the look of the face.

The division of science that deals with dissimilar dental problems is known as dentistry. It comprises of different activities of dental treatments, diagnosis of sicknesses of the maxillofacial area, and the prevention oral tooth cavity.

Also Read : Dental health: How often should I schedule an appointment with my dentist?
12 Easy Ways to Naturally Whiten Your Teeth at Home
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In the fresh years, dental tourism has developed much more popular. Persons love to travel from one country to another to benefit sensible dental treatments. The reason does not lie single in affordability or the attainability of small cost dental facilities, but an option to have a satisfying treatment cum travel experience is one of the main reasons.

In fact, cosmetic surgery and laser treatments are the most commonly opted treatments in India as the laser teeth whitening cost is comparatively low and the treatment better than in most countries. 

But if you want to have white shiny teeth and still don’t suffer from any dental problems, here are some home remedies you can follow that would help you whiten the teeth without any treatment.

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12 Easy Ways to Naturally Whiten Your Teeth at Home
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1. Baking soda and hydrogen peroxide
Make a thin paste of baking soda and hydrogen peroxide. Keep them in small quantity. Use a soft bristled toothbrush and brush the paste gently on your teeth for two minutes. Rinse and then brush it with a normal toothpaste.
Baking soda and hydrogen peroxide
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2. Turmeric paste
Turmeric is the best medicine you can find at home. It has so many medicinal qualities, one such is whitening of the teeth. Turmeric is like a gentle scrub that helps in removing stains from the teeth. It is also anti- inflammatory and antimicrobial that prevents the tooth and the gums from bacteria attacks.
turmeric paste for teeth
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3. Charcoal
Charcoal can do wonders to your teeth. Nowadays you can even find charcoal based toothpaste in the market. Take very little amount of charcoal on your toothbrush and gently brush your teeth like your do everyday. Be careful to use a minimal amount as too much charcoal can stain your teeth. Brush your teeth again with a normal toothbrush to avoid stains. Charcoal helps in absorbing plaque and kills the tooth affecting bacteria. It also removes the stain and make your teeth look cleaner and brighter.

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charcoal for teeth
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4. Lemon juice and baking soda
Applying paste of lemon juice and baking soda on the teeth removes all the stains. Lemon is high in citric acid, therefore acts like a natural bleach. Adding it with baking soda that is also a mild scrub doubles the power and gives better results on the yellow spotted teeth. It also strengthens the enamel which fights plaque and teeth affecting bacteria.  
lemon juice and baking soda for teeth
Take a tablespoon of coconut oil with you before brushing. Swirl it in the mouth for ten to twenty minutes and then spit it. Take some baking soda on the toothbrush and brush the teeth with it and get white shiny teeth. 
coconut oil pulling for teeth
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6. Apple cider vinegar
Use apple cider vinegar as a mouthwash, just like you did coconut oil. But keep it in your mouth for only two minutes. Spit is out and again brush your teeth using baking soda to remove all the apple cider vinegar from the mouth. It is acidic in nature and helps break down plaque from the mouth and also kills the harmful bacteria.
apple cider vinegar for teeth
Mix coconut oil, baking soda, peppermint oil, spearmint essential oil along with cinnamon bark oil to create a paste. Use this paste to brush your teeth twice a day. All the ingredients are powerful in nature and remove plaque from the mouth. The essential oil is anti inflammatory and can form a protective shield across the teeth.
Image result for essential oil
Take the white side of the orange peel and brush it across the teeth. It is a natural scrub and will help remove stains from the teeth.
Image result for Orange peel
Similar to the orange peel, banana peel can also be used to scrub off the stains from the mouth. Just rub the white side for some time and brush your teeth after it.
Image result for Banana peel
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10. Sea salt and baking soda
Just like the baking soda and hydrogen peroxide paste, mix sea salt with baking soda and make a paste. Apply in gently on your teeth and let id stay for some time. Rinse it and brush your teeth. Sea salt and baking soda both are natural scrubs and help in removing stains from the teeth. 
Image result for Sea salt and baking soda
Also Read : 10 Teeth Care Tips For Kids

11. Powdered milk and toothpaste
Put some powdered milk on the toothpaste. Brush your teeth normally to get a natural white look.
Image result for Powdered milk and toothpaste
Strawberries are a rich source of Vitamin C, which means they are definitely good for the teeth. Mash the strawberries till you get a smoother paste. Brush your teeth with the paste to remove the stains. 
Image result for Strawberry for teeth
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All the products mentioned in the list are always available at your home. Invest some time in your teeth and maintain your perfect white looking teeth in no cost.

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