Ads

Thursday, 29 June 2017

Baby Food Recipe - Corn and Peas with Cottage Cheese

Corn and Peas with Cottage Cheese ( Baby and Toddler Recipe) A mix of corn peas of grain with ray peas and Paneer pieces is very good Baby Food Recipe and I am sure your child will also like it too. To make this dish tasty, a new taste of mixed herbs has been added, because in this age children enjoy big time tasting new flavors. Keep in mind that you cooked peas and corn until they soften them very well, which makes them easy to chew and easy to chew.

Corn and Peas with Cottage Cheese ( Baby and Toddler Recipe)


Preparation Time : 5 minutes 
Cooking Time : 15 minutes 
Total Time : 20 minutes

Material
Sweet Corn Grains
1/4 Cup
Green Peas 1/4 cup
Paneer Pieces 1/4 Cup
Onion, Chopped 1 table-spoon
Garlic 1 Bud Cut Off
mixed-herbs (Oregono, thyme etc.) 1/4 T-Spoon
Butter 1 Tspoon
Salt to Taste Salt to Taste


Method 
Heat the butter and put onion and garlic and roast it for 2 minutes. 
Boil corn, green peas and 1/2 cup water, boil on a dry flame until it is soft and corn soft. 
Paneer, mixed mixed herbs and salt and mix well. 
Using a fork, bake corn granules and peas so your child will be able to swallow it.

Nutrient values
Quantity
130 grams
Energy 204 kgs
Protein 8.8 grams
Carbohydrate 20.3 grams
Fat 9.8 grams
Vitamin A 253.6 mcg
Vitamin C 8.0 mg
Calcium 166.6 mg
Iron 1.2 mg
Fo. Acid 3.9 mcg
Reshank 1.8 grams


Post a Comment